It's true that I'm a stress-eater. In the six months since my mom died, I've gained an obscene amount of weight.
To say that I feel disgusting is an understatement. And yet it's felt near-impossible for me to change my habits in the last year.
The programs that used to work for me just aren't anymore. Not because they're flawed, but because I am.
I've just completed my third day, and so far I'm down 5.6 lbs., which I can easily gain back in one big meal. But, for now, I'm pleased.
The real test will be once I've completed the 21 days. Will I be able to replicate these fresh and healthy meals and portion sizes so that I can live a healthier life?
That will be the ultimate challenge, and it will hopefully lead to a new addiction.